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1.15.2014

wednesday 1-15-14

wednesday's bodyweight workout:

10-9-8-7-6-5-4-3-2-1x reps
Burpees
Push-ups
Box jumps or high step ups (per leg)


make it a great one! 

1 comment :

  1. Louise Chamberlin, MS, CCC-SLPJanuary 15, 2014 at 8:22 PM

    These are awesome!! Hope this will keep me on track.. thanks Jenna! :)

    ReplyDelete

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