what's going on? i lost myself. i lost that awesome jenna that was found here. my one year VBL anniversary is coming up, so what did i do? i read the post i wrote when it was my 6 month anniversary and it
so the next step? getting myself out of this. what is the plan? well, i'm saying no. i'm saying no to eating out. i'm saying no to drinking. i'm saying no to being out all night and getting no sleep. why? because that way, i run fast. i went running super late last night. 10pm to be exact. i had 6 miles to run. the first three miles i ran were a complete struggle. i couldn't get my breathing rhythm down, my head wasn't in it. then all of a sudden, i felt like that 6-months-ago jenna. i didn't even realize i was running. i was just having fun. and for a second, i smiled to myself and thought "this makes me the great person that i know i can be". after my run, i had the best runner's high. i felt so good. i told myself i'd eat clean today to reward myself for that awesome run. and i did. i ate super clean.
what else do i need to do? i need to surround myself with people that are also working toward these types of goals. whether it's a simple "hey how are things" facebook message, text or e-mail, or even a phone call, maybe a workout or two or a nice run together. i miss my family. the family of people that i met in VBL and that i've met in my life that are working toward the same goals as me and living life like i wish to live, healthy, happy and wholesome.
sooo yeah. if you've noticed some changes in my being, that is what has been going on. cheers to the best fall season of my life though, run jenna, run!
Jenna~
ReplyDeleteYou are the bomb!! I too have let myself go. After I tore my calf, I gave up...more like I gave in. I gave in to all the crap in my life that has held me back for so long. I went running today for the first time in 2 months. Every second of it was miserable, it hurt so bad. It could be my body not being use to the pounding, I could have been not having enough energy because my diet sucks, it could be the extra 25 pounds that I didn't have at my 6 months post VBL. The best thing that could have happened on this run was for it to SUCK. I don't want to feel like this AGAIN. I want to go on our early morning Sat runs and feel great. I need my VBL family too, I wish I could afford going back to P4L. On one hand I want to be back at VBL but on the other hand I don't want to be dependent on them to be healthy. I can do this....I CAN DO THIS. Let's get together soon and fight this battle together.
You are awesome, don't you ever forget it.
Jimmy